DESCRIPTION & USE:Creamy wheat cereal, just add hot water. Add honey, brown sugar, butter or white sugar for added flavor for a healthy breakfast. You can also add wheat farina to pasta dishes, pancakes, meatloaf, you can actually add Wheat Farina to any main dish, breads, cakes for a thickening agent as well as added nutrients. AVERAGE SERVINGS PER CAN:#10 can - 69 (3 oz dry) servings. - $15.30 120 Calories Per Serving INGREDIENTSWheat farina, wheat germ, disodium-phosphate, calcium-carbonate, ferric-phosphate, niacin, thiamine-mononitrate (B1), riboflavin (B2).